Nourish And Flourish

Nourish And Flourish

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Privacy Policy

Effective Date: 09/03/2025

Nourish & Flourish operates the website bestdietsforyou.com (the “Site”). This page informs you of our policies regarding the collection, use, and disclosure of personal data when you use our Site and the choices you have associated with that data.

1. Information We Collect

We do not collect personal data unless you voluntarily provide it to us. The types of information we may collect include:

  • Personal Data: While using our Site, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. This may include, but is not limited to:
    • Name
    • Email address
  • Usage Data: We may collect information on how the Site is accessed and used. This Usage Data may include information such as your computer’s Internet Protocol address (e.g., IP address), browser type, browser version, the pages of our Site that you visit, the time and date of your visit, the time spent on those pages, and other diagnostic data.

2. Cookies and Tracking Technologies

We use cookies and similar tracking technologies to track the activity on our Site and hold certain information. Cookies are files with a small amount of data which may include an anonymous unique identifier. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Site.

Types of Cookies We Use:

  • Essential Cookies: Necessary for the operation of our Site.
  • Performance Cookies: Help us analyze how users interact with our Site.
  • Advertising Cookies: Used for delivering ads relevant to you.

3. Use of Data

Nourish & Flourish uses the collected data for various purposes:

  • To provide and maintain our Site
  • To notify you about changes to our Site
  • To allow you to participate in interactive features of our Site when you choose to do so
  • To provide customer support
  • To gather analysis or valuable information so that we can improve our Site
  • To monitor the usage of our Site
  • To detect, prevent, and address technical issues
  • To fulfill any other purpose for which you provide it

4. Legal Basis for Processing Personal Data (GDPR)

If you are from the European Economic Area (EEA), Nourish & Flourish‘s legal basis for collecting and using the personal information described in this Privacy Policy depends on the information we collect and the context in which we collect it. We may process your Personal Data because:

  • We need to perform a contract with you
  • You have given us permission to do so
  • The processing is in our legitimate interests and it is not overridden by your rights
  • To comply with the law

5. Your Data Protection Rights (GDPR and CCPA)

If you are a resident of the European Economic Area (EEA) or California, you have certain data protection rights. Best Diets For You aims to take reasonable steps to allow you to correct, amend, delete, or limit the use of your Personal Data.

You have the following rights:

  • The right to access, update, or delete the information we have on you.
  • The right to rectification.
  • The right to object.
  • The right of restriction.
  • The right to data portability.
  • The right to withdraw consent.

If you wish to be informed about what Personal Data we hold about you and if you want it to be removed from our systems, please contact us.

6. California Privacy Rights (CCPA)

If you are a California resident, you have the right to request:

  • The categories of personal information we have collected about you.
  • The categories of sources for the personal information we have collected about you.
  • Our business or commercial purpose for collecting that personal information.
  • The categories of third parties with whom we share that personal information.
  • The specific pieces of personal information we have collected about you.

To exercise your rights under the CCPA, please contact us at support@bestdietsforyou.com.

7. Maryland Online Data Protection Act (MODPA) and Rhode Island Data and Privacy Protection Act (RIDTPPA)

We comply with the Maryland Online Data Protection Act and the Rhode Island Data and Privacy Protection Act. This includes:

  • Providing clear and conspicuous notice of our data collection practices.
  • Allowing users to opt-out of the sale of their personal information.
  • Implementing reasonable security measures to protect personal data.

8. Security of Data

The security of your data is important to us, but remember that no method of transmission over the Internet or method of electronic storage is 100% secure.