Three Organic Superfoods to Keep You Energized Throughout the Day
It is important for everyone to maintain a healthy lifestyle. However, at times having the standard 3 meals, i.e. breakfast, lunch, and supper, can prove difficult especially for individuals with very tasking days. Taking that into consideration, it is important to have in mind the kind of organic superfoods that can keep someone energized throughout the day.
Maca Powder is a good organic root vegetable that is very powerful in enhancing energy. In addition to this, it is highly reputable in providing energy as well as giving libido. It has been used in South America for many centuries both as food as well as medicine. Warriors took maca during battles and also in the start of long journeys.
Nowadays, people who are suffering from stress are advised to use Maca powder to help the body in stress relief. It is successfully being used as an “adaptogen” whereby it provides the body with energy without overstimulating.
Cocoa is another perfect organic superfood that helps to keep the body energized throughout the day. It contains theobromine which is a good stimulant. It also does not have any effects on the nervous system. The stimulant in cocoa supports heart health and it also releases slow levels of energy throughout the day.
It also contains anandamide which is a neurotransmitter that acts as a stimulant. It works well in stimulating feelings of joy while at the same time blocking depression and pain feelings. Another chemical that it contains is phenylethlamine which is a pleasure chemical. This chemical is normally found in brains of individuals who are in love. That is why chocolate is normally related to love.
Platinum is another extremely powerful organic superfood. It is vital when it comes to maintaining vitality and longevity. It exhibits a great ability in increasing energy levels. It is most suitable to be taken in the morning so as to provide the needed energy throughout the day.